Date : July 26, 2020
Duration : 8:00 AM to 4:30 PM

Yoga Therapy is the adaptation of the yoga practices for patients with various chronic dis-eases. Yoga is a step wise practice for self-realization. During the practice a person also develops some health benefits, which can be used as adjuvant therapy for chronic dis-eases. A daily practice of Yoga Therapy will cause Rogir Chikitsā (treatment of dis-ease), secondary prevention or therapeutic medicine and Swāsthya Rakshma (maintenance of health), primary prevention or preventive medicine.  It also helps in the rehabilitation of a dis-ease with better management of the dis-ease, less pharmaceutical support and better quality of life. In addition to bringing back our health, the practice of Yoga Therapy causes wellness in all realms: physical-mental-spiritual. Physical wellness provides strength and stamina, but mental & spiritual wellness provides healing. As most chronic endogenous dis-eases manifest them with an acute onset, standard evidence-based Western Medical therapy should begin at that time, along with personal lifestyle modification through Yoga Therapy. Yoga Therapy will gradually improve one’s underlying condition and the chronic use of medications can be slowly withdrawn to reduce negative side effects, resulting in improved, medication-free, dis-ease free healthy living.

Number of spots: 75

Cost: Free

Registration is required. Please register using this link.